Yellow dragon fruit (also called yellow pitaya or yellow pitahaya) comes from the climbing cactus Hylocereus megalanthus that grows in Colombia, Ecuador and northern parts of South America. The plant can grow up to 15 feet tall.
Nutritional Values
Rich source of dietary fiber with prebiotics for digestive health and antioxidants including vitamin A and vitamin C.
Good in minerals like iron, potassium, niacin and magnesium.
Contain Omega-3 fatty acids that contribute to its anti-inflammatory properties.