Description

Cantaloupe is called Rock Melon in Australia.
Tap on the Cantaloupe and listen to the sound it makes. If the sound is dull and deep, it is an indication that the Cantaloupe is ride. If the sound is high and hollow, the fruit is probably not yet ripe.

Nutritional Values

Cantaloupe is a good source of potassium, vitamin B and vitamin C. Consumption of melons can contribute to healthy cholesterol levels.