Green plums are the same as regular plums, they’re just picked before they’re ripe. Just like green tomatoes and green apples, green plums have a different flavor to that of the normal sweet taste you expect from a plum.
Nutritional Value
Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease. Anxiety. A plum a day may keep anxiety away.
Constipation Relief. High blood pressure and stroke. Rich in antioxidants. Reduce blood sugar. Bone health.